Let's interrupt your stress cycle
+ gain more emotional stability with the power of somatic practices!๐๐ผ๐๐ป
Thank you for registering for the 10 day self-paced course!
Check your email (and spam) for your class login details through the systeme.io platform!
Before you go, check out these 42 somatic self-care cards for only $17 to help you integrate somatic practices into your life for more nervous system regulation + emotional balance! These digital + printable cards are great to help guide yourself + your whole familythrough emotional overwhelm + distress!
"As an emotional health coach and somatic trauma recovery practitioner, I care about you having resources to regulate your body as a primary step of recovering from anxiety, depression, chronic stress, + overwhelm! I hope these nervous system regulation practices help bring calm to your mind + body!
I can't wait to connect with you more!"
Dancing in the MESS with you...
Jill Marie Howell
Let's Connect Online!
