What's Included?
-60 Minute Interactive Somatic Workshop
-Self-connection, playful energy, laughter, + FUN!!!!!!
-Q+A after
Price details
Get your Emotional Regulation On-The Go Toolbox with 42 Somatic Self-Care Cards in digital (mobile) + printable format! Respond to stress in new ways! Feel equipped + empowered to move through messy moments with ease.
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