If you sense you are in need of deeper embodied healing, self-discovery, inner healing work, + personalized somatic mind-body recovery...
check out the option for weekly 1:1 coaching calls.
➡️ Safely expand your nervous system capacity to endure difficult emotions.
➡️ Move out of survival mode (chronic fight/flight/freeze) FASTER + with greater EASE with guidance.
➡️ Show up for yourself with consistency to rewire your nervous system for peace and live soft, open, + free.
➡️ Be guided in real time through moments of disstress.
Here's what you get when you join the NOURISH Membership PLUS Coaching...
-Weekly 1:1 Coaching Calls on Zoom or in Person
-Session Recap Emails
-Growing Somatic Nervous System Healing Resource Hub
-Monthly Release + Restore Class (Somatic Stress Release) Included
-Monthly Workshops Included